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EMDR THERAPY IN PERTH

Processing Unresolved Experiences with Care and Safety

Il counselling online offre la stessa qualità di supporto della terapia in presenza, ma avviene comodamente tramite videoconferenza. Utilizziamo le stesse tecniche terapeutiche, garantendo un ambiente sicuro e accogliente anche a distanza.

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QUALI SONO I VANTAGGI DELLA TERAPIA ONLINE?​

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  • Quando l'idea di partecipare a una sessione di terapia di persona ti mette a disagio, la terapia online offre un'alternativa confortevole e accessibile.

  • Preferisci rimanere nel comfort della tua casa

  • Hai poco tempo a disposizione

  • Hai bisogno di parlare fuori orario

  • Non hai accesso a un counsellor nelle vicinanze

  • Devi prenderti cura dei tuoi bambini

Abstract Beige Folds

EMDR Therapy in Perth

 A Trauma-Informed, Evidence-Based Approach

EMDR therapy is widely used to support individuals experiencing trauma, grief, anxiety, and long-standing emotional patterns that feel difficult to shift.

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Through bilateral stimulation, EMDR supports the brain in reprocessing past experiences so they can be integrated rather than repeatedly activated in the present. This can help reduce emotional intensity, body-based reactions, and unhelpful patterns that interfere with daily life.

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EMDR therapy may be particularly helpful when talk-based approaches alone have not brought lasting relief, or when experiences feel difficult to access or express through words.

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Creating the Conditions for Safe Processing

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In EMDR sessions, we work collaboratively to ensure safety, stability, and readiness before any processing begins. I offer a calm, non-judgemental space where your nervous system is supported rather than pushed.

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EMDR therapy may support you to:

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  • Reduce the emotional intensity of distressing memories

  • Increase nervous system regulation and emotional stability

  • Shift long-standing patterns linked to past experiences

  • Improve present-day emotional responses and resilience

  • Integrate experiences with greater clarity and self-compassion

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EMDR may be offered as a standalone therapy or integrated within ongoing
counselling, depending on your needs and readiness.

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I provide EMDR therapy in person in the Perth area.​

COME FUNZIONA IL COUNSELLING ONLINE?

Come il counselling tradizionale, anche il counselling online offre uno spazio terapeutico per affrontare gli aspetti più difficili della tua vita. Questo tipo di sessione ti permette di esplorare e lavorare su pensieri e sentimenti che potrebbero ostacolare una vita soddisfacente e appagante, proprio come se fossimo nella stessa stanza.​

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COME PREPARARSI PER LA SESSIONE ONLINE

Il counselling online avviene tramite videoconferenza. Troveremo un orario che funzioni per entrambi e utilizzeremo Google Meet per la nostra conversazione. Sarai guidato tramite un link che ti invierò poco prima della sessione.

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Per un'esperienza ottimale, assicurati di avere un posto tranquillo e confortevole, dove tu possa essere solo e rispettare la tua esigenza di privacy.

Ricorda che lavoro seguendo il fuso orario AWST​

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IL COUNSELLING ONLINE OFFRE SUPPORTO PER:

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  • Cambiamenti difficili

  • Lutto e perdita

  • Problemi nella coppia

  • Solitudine

  • Stress

  • Depressione e ansia

  • Problemi genitoriali

  • Bassa autostima

  • Abusi​​​

​​Vorresti avere un'idea del mio approccio? Prenota una videochiamata gratuita di 15 minuti.

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Home: About
Abstract Beige Folds

TROVARE L'EQUILIBRIO INTERIORE ATTRAVERSO L'ARTE DELLA RELAZIONE

What is EMDR therapy and how does it work? EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that supports the brain in processing unresolved experiences. Through bilateral stimulation, memories can be integrated so they feel less distressing in the present.
Is EMDR therapy suitable for everyone? EMDR therapy is not one-size-fits-all. Suitability is assessed collaboratively, with preparation and stabilisation prioritised to ensure the approach aligns with your needs and capacity.
Do I need to talk in detail about my trauma during EMDR? No, EMDR does not require detailed verbal retelling. The focus is on how experiences are held internally rather than recounting events.
What issues can EMDR therapy support? EMDR therapy in Perth may support trauma, grief and loss, anxiety, emotional regulation difficulties, and long-standing emotional patterns linked to past experiences.
Is EMDR therapy safe? Yes. When delivered within a trauma-informed framework, EMDR therapy prioritises safety, pacing, and nervous system regulation throughout the process.
Can EMDR be combined with counselling? It certainly can. While EMDR can be used on its own, many people find it works best when integrated into ongoing counselling that supports preparation and integration.
How long does EMDR therapy take? The length of EMDR therapy varies depending on your goals, history, and level of preparation required. Some people notice changes within a few sessions, while others benefit from longer-term support.
Is EMDR therapy available online? EMDR therapy can be delivered online in certain circumstances. In my practice, EMDR is offered in person, as this best supports safety, regulation, and pacing.
Where is EMDR therapy offered? In-person EMDR therapy is available in Perth’s northern suburbs, with online sessions offered where suitable.
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